Questions, gently answered.

Craniosacral therapy is a whisper-light, hands-on modality that supports the rhythm of cerebrospinal fluid through the cranium, spine, and fascia. It is deeply calming for the nervous system, and beautifully suited to babies, children, and anyone healing from stress or trauma.

Your first visit is unhurried, usually 60 to 75 minutes. We'll talk through your story, walk through a gentle assessment, and begin care if it feels right. You'll leave with a clear sense of your body and the path we might walk together.

It depends on the season your body is in. Some families settle into a regular monthly rhythm; new mothers or babies may benefit from closer visits early on. We'll create a plan that respects your time, your body, and your budget.

We're an out-of-network practice, which allows us to offer the longer, unhurried visits our work requires. We're happy to provide a superbill you can submit to your insurance for possible reimbursement.